El verso del día:
“No esté preocupado por nada, pero en todo, por oración y petición, con acción de gracias, presenta sus peticiones a Dios. Y la paz de Dios, que sobrepasa toda la comprensión, protegerá los corazones y sus mentes en Jesucristo”.
- Philippians 4:6-7
Verse of the Day:
“Do not be anxious about anything, but in everything, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.”
- Philippians 4:6-7
I figured I needed a little Mexican flare included in today’s post in honor of Cinco de Mayo :)
Yesterday started out with the typical cereal & protein milk breakfast:
1 scoop Optimum Nutrition cake batter whey + ice + water + frozen strawberries mixed with my Fiber Select. I’m sorry again, if you’re bored by my breakfast, but I love cereal! <3
Lunch was consumed around 12:15PM at my desk.
Carrrots, cucumbers, cherry tomatoes, and broccoli & cauliflower on the bottom.
For the tuna salad, I mixed 1/8 C. sugar free syrup with mustard, then added some diced orange pepper and about 3/4 can of light chunk tuna. At my desk, I made a cream cheese roll up with my wedge of Sonoma Jack’s & Splenda.
When I got home from work, I needed a snacky.
This snack has been winning me over these days…Oikos greek yogurt mixed with 1/8 C. sf syrup & cinnamon with a gala apple for dipping….Swoooooon
I would love to say I worked out for the next two hours, but I had bigger plans in mind. It WAS my Dad’s birthday, and we didn’t get to have his birthday dinner last night since my Mom and sister both had softball games. I sneaked around and got some things done while he thought I was working out, since that’s what I do everyday after work! I did go down to start biking, so he wouldn’t think anything was up, but as soon as he left to take the little sister to her game and I got to work!
I also added my own SECRET ingredients! Don’t worry Dad, I didn’t lie to you, there was no chickpeas, spinach, or hummus involved ;) (He actually asked me before he ate it to make sure! haha) Just some Hershey’s chocolate syrup for some extra moisture and a few chunks of Hershey’s chocolate bar stirred into the batter! I wouldn’t be eating it, needless to say, so I just wanted to make sure it tasted delish for him. I wasn’t too concerned about making it healthy.
My Daddy loves chocolate cake with peanut butter frosting, so that’s exactly what I wanted to give him! Poor guy didn’t have much of a birthday celebration, since he had to work all day & was running around keeping up with schedules all night .
Thennnnnnn, I cleaned everything up, ran to Giant to pick up his faves: Diet Green Tea, Chocolate Peanut Butter Cup ice cream, Riesins, and some sugar free cinnamon rice pudding!
I came home and made some dinner:
I went for quick and easy since I didn’t want to clean up TWICE. While I was waiting for the broccoli to steam in the microwave, I packed my lunch.
For protein, I added some chickpeas to a bowl and stirred in some cinnamon & sf syrup.
Allll together, now.
this bad boy for good measure
After I was finished with clean up, I went downstairs to bike for about an hour and some odd minutes burning about 330 calories, until the family started arriving home. Then, I showered, and got my gifts together! We finally got to sit down with my Dad to relax and celebrate!
We sang “Happy Birthday“
Gave him his gifts:
From my Mom, he got these New Balance sneakers along with a new gold cross pendant for his chain that had been broken.
This was the funny/cute one that I got, but I also gave him a more sentimental one that I’m not going to share on the blog. I couldn’t decide between the two, so I got them both!
Anyway, I was so excited to give him his gift from me, and I was so glad he loved it!
He’s a huge Steelers fan, so I got us tickets to go to one of the pre-season games in September against the Carolina Panthers at Heinz Field. We actually went to one last year (my Father’s Day present to him!) and had a blast together. I never really get time with him the way I’d like to, so this was kind of a selfish gift, but I know he’ll have a blast, too!
The night was finished off with cake & ice cream for the family, and this beauty for me:
It had Diet V8, frozen fruit, & spinach in the mix. YUM-O.
Happy Cinco De Mayo, errbody!