“I saw a man today, his whole world across his back
A living monument opposed to my success
I tried to look into his eyes as he shuffled past my car
Sweat beading on his skin, his clothes and hair a mess
As the light turned green and I pulled away
He slowly disappeared
Just a memory of another chance
I failed to show Your love here
I wanna love because You loved
I wanna give because You gave
I wanna reach my hand out to the lost
‘Cause I know Your hand will save”
-Only You Can Save by: Chris Sligh
As I listened to the Word FM this morning on my way to work (who’s having their “SHARE-A-THON” right now since they’re ), I thought about the lyrics in this song. Am I taking every opportunity to show God’s love to others? Am I grate ful for everything I have and give til it hurts, on fire for God? Some days I actually feel guilty for taking for granted everything I’ve been blessed with. I’ll bet lots of people would kill for a breakfast like this one.
Underneath all the toppings, there was a sliced up piece of Wheat & Flax bread from the Baker, layered with 1 strawberry Chobani, and 1 sliced kiwi (skin on for xtra fiber!
) Toppings today were 1 tbsp. nanna flakes, a sprinkling of Udi’s Gluten-free Vanilla granola, and a tiny spoonful of NuttZo.
Another thing I’ve been thinking about lately is my testimony. I feel SO convicted when I’m on the basketball court and accidentally take the Lord’s name in vain. It doesn’t happen often, but when it does, I feel so remorseful. I mean, I’m there for so much more than to just play basketball again. I want to be a positive influence on the girls! I want to show them God’s love. I feel like a total failure when I let out an “OH God!” at practice…they don’t think twice, because a lot of them have never been told that it’s wrong, but I feel so shameful the rest of practice, like God is tugging on my heart. If that’s how my teammates see a proclaimed Christian act, then why would they want to become one? It’s not any different than anyone else? I know it’s like expecting perfection, which is impossible, but I am praying that God helps me keep a positive attitude no matter WHAT.
Morningstar Farms Lasagnaaa; 270 calories, 20g protein, 5g fat.

It was the perfect day for a meal like this at lunchtime. Rainy, cold and dreary. Just the recipe for a comforting meal…even if I had to eat at my work desk.
With a spinach salad on the side for some extra greenage (baby spinach, diced red & yellow pepper, carrots, alfalfa sprouts, and apple cider vinegar+sf raspberry torani for dressing)
I was officially offered the promotion at work!
Which I was really excited about. I’ll be in classification & placement beginning the 19th! Which of course means another building change. Change can be good, right? We’ll see. The nice thing is, since it’s within my bureau, I have 3 months to change my mind if I want. I can bounce back into my old position at any time.
On a random note, I got some much needed new basketball shorts.
Pretty basic, but soooo comfortable. I got them in lime green, too!
After work, I had a banana for gym fuel.
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He was camera shy, so I posted one of his cousin
Elliptical & ab work in the fitness center (about 45 minutes), and then basketball practice at 5PM.
991 calories, 2:40: 15, max hr 181
I must be getting into better shape because I can’t get my hr up like I had in the beginning! Then again, it wasn’t quite as strenuous at practice either.
No class on Thursdays, so I headed home to make a delicious dinner.
SALAD beast with baby spinach, sliced tomato, halved green beans, alfalfa sprouts, 1/4 C. fat free cottage cheese, 1/4 avocado, sliced red & yellow pepper, and fat free Vidalia Onion dressing.
Just 20 calories in 2 tbsp! Not shabby.
And LOVE the taste. It’s creamy, too!
For some carbage, I had two slices of The Baker’s bread + Pecan Pie Butter
Mmmmm. I can tell already, that this Pecan Pie Butter is not going to last long…*tear* All I can do is savor it while it lasts!
Later on, I also had some protein hot chocolate to soothe the soul <3 Warm, comforting and delicious. Courtesy of Optimum Nutrition. It’s amazing what a hot shower and a cup o’ comfort can do for an achy athletic girl on a Thursday night.
RANDO question to start the weekending early:
What’s the last random act of kindness you’ve shown someone?
Mine was the other night on my way to class. A little boy (probably waiting for his mom/dad to get done with class) was sitting in the lobby searching on the floors for something. He couldn’t have been more than 7 or 8 and had the sweetest grin & deep brown eyes. He was wearing a puffer jacket and I asked him what he was looking for. Apparently he was pretty desperate for some candy because the M&M machine was calling out to him and he was looking for change
I offered up 50 cents and his face totally lit up. It’s the little things!
XO.












Totally understabd what u mean. Everyday I wonder if I am taking everything for granted. I should be thankful I can even walk, instead of being depressed I can only run 1 mile. I should be thankful I have the opportunity to indulge, instead of being pissed I ate too much candy. Sometimes I think we look at life too closely, instead of trying to see it through Gods perfect eyes.
Congrats on the promotion girl
That is the sweetest that you gave that little boy money for candy – probably made his day!!
Not only do random acts of kindness make other people happy, they are a great way to make ourselves feel good. Win-win!
- Beth @ http://www.DiningAndDishing.com
That salad looks good – especially with the fat free dressing. I wish we could get all these healthy dressings in the UK! xx
Yes, my mouth has me saying things that I know I shouldn’t. I appreciate the honesty in your post, and God Bless you in your walk.