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Original Brat Hans

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A big thanks to Shaina and Shelley for hooking me up with some Original Brat Hans Chicken Sausages from Coleman Natural Foods for review on the blog!

 These chicken sausages have really appealed to me ever since I came across their website, where I read that their meats are completely 100% natural and vegetarian fed.  They NEVER use antibiotics or growth hormones in their animals, and allow them to grow in their natural state.  No chemicals or nitrates included! 

The flavorings are so unique, too! The sausages come in varieties like: Sweet Apple Chicken, Sundried Tomato & Basil Chicken, Spinach & Feta Cheese Chicken, Roasted Red Pepper & Garlic Chicken, Sundried Tomato Provolone Chicken, Spicy Chorizo Chicken, and Spicy Andoille Chicken.

My personal favorite was the Sweet Apple Chicken Sausage. 

 I loved that the SECOND ingredient, to the chicken, was dehydrated apples!  How awesome is that?!  The sweet factor is really played up when the sausage is warm.  It even has a touch of cinnamon in it, as stated by the ingredients list!

One of these links will provide you with just 120 calories!

With these sausages, I excuted an awesome recipe that was a total hit in my household.  You need to try it! Courtesy of Kristin at Iowa Girl Eats!


  • 4 Original Brat Hans Sweet Apple Chicken Sausages
  • 4 medium sweet potatoes
  • 2 Large cooking apples (I reccommend Gala or Jonagold), diced
  • 1/2 Sweet onion, sliced
  • 1 Tbsp. Extra virgin olive oil
  • Salt & pepper to taste
  • Non-stick cooking spray


  1. Sauté onions and apples in a medium frying pan with non-stick cooking spray & EVOO.
  2. Bake or microwave sweet potatoes until cooked through.
  3. Slice sausages in coin shapes and add meat to onion/apple mixture on the stovetop until cooked.
  4. Top each sweet potato with apple/onion mixture!


Easy, peasy and SOOOO deelish!  The sweetness of the apples and the chicken sausage really enhances the sweet potato!  This recipe was adapted from Kristin at Iowa Girl Eats! Thanks Kristin!

Original Brat Hans products are available exclusively at most Whole Foods Markets. There are lots of yummy sausage recipes on the Coleman Natural Foods website.  There’s even a link to a free coupon for $1 off Original Brat Hans!



3 responses »

  1. Pingback: Satisfaction Guaranteed. « Freckled Foodie's Blog

  2. Pingback: Coleman Natural Chicken Meatballs! « The Freckled Foodie

  3. Pingback: Wanna Win A Grill? « The Freckled Foodie

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