Verse of the Day:
“Are not five sparrows sold for two pennies? Yet not one of them is forgotten by God. Indeed, the very hairs of your head are all numbered. Don’t be afraid; you are worth more than many sparrows.”
– Luke 12:6-7
How AMAZING is it that God knows the exact number of hairs on our heads? He cares about us THAT much. 🙂
This goober and I went to church together on Sunday after a WHOLE day together hiking, hitting a family reunion, and taking a dip in some FRESH mountain water! It was a fun filled weekend. You can stay tuned for some additional photos in two days on the Wordless Wednesday Weekend Rewind post!
I’ve decided to do a post feature one issue I’ve been having lately. Because of all the craziness juggling my full-time job, gym workouts, class, family events, softball tournaments, & spending time with the boy, time management is SO important. I’ve been skimping on one of the most IMPORTANT aspects of health…CERTAINLY not eating 😉 However, I have been depriving my body of sleep as of late. I’m getting to bed no earlier than 12:00 most nights, and I’ve begun to feel the aftermath.
I did some research and thought I’d share with you all 🙂
6 REASONS WHY GETTING PROPER AMOUNTS OF SLEEP IS CRUCIAL:
For my age group, I’m supposed to be getting about 8 hours?! I KNOW this is rarely the case, unfortunately. Even when I’m in BED at a decent time, I can’t seem to get to sleep! SOOO frustrating.
Anyone else have issues with sleep patterns being disrupted? Any tips on how you get proper rest?
Hope you all had GREAT weekends!